Boxing Fitness
Pad work, conditioning, sweat, footwork and general fitness for everyday people.
Yarrabah Boxing & Fitness
Train boxing. Build fitness. Join the crew.
Local boxing, fitness and fight preparation for people who want discipline, confidence, and a strong crew behind them.
LocationYarrabah QLD
SessionsConfirm current times
GroupsYouth and adults
ContactCall Fred
Programs
A clear pathway into the fight crew.
Start with boxing fitness, build discipline through regular sessions, and step toward fight preparation when you are ready.
Youth Training
Routine, respect, discipline and a structured place for young people to train.
Fight Prep
Skills, fitness, composure and support for boxers preparing for competition.
Beginner Help
Simple starting point for people who want to train but do not know where to begin.
Schedule
Start by messaging the page.
Current training times, age groups, costs and what to bring are confirmed through the Mala Bulmba Facebook page.
TrainBoxing fitnessMessage for times
BuildSkills and padsMessage for times
GrowYouth/community trainingMessage for times
FightFight prep or travelAs arranged
Meet your trainer
Fred Mundraby brings ring experience into every session.
Fred has done the work inside the ropes. Mala Bulmba gives locals a place to learn boxing, build fitness, grow confidence and be pushed by someone who knows what fight preparation takes.
Boxing experiencePad work, movement, conditioning and fight mindset.
Local leadershipTraining built for Yarrabah youth, adults and committed fighters.
Real standardsRoutine, respect, consistency and a strong crew around you.
Gym Life
Real sessions. Real travel. Real community.
The crew trains together, travels together, and backs local fighters when opportunities come up.
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Contact
Call Fred to start.
Ask about training, youth sessions, fight preparation, sponsorship, or supporting the team.
Ask about your first session.
Call or email for session times, age groups, costs and what to bring.
Call Fred