Fitness training
Boxing-based sessions for conditioning, coordination, strength, and everyday health.
Yarrabah Boxing & Fitness
Community boxing, fitness, discipline, and confidence for young people and adults in Yarrabah, led by Fred Mundraby.
At a glance
Training for fitness, fight preparation, team travel, and community support across Far North Queensland.
The Program
Mala Bulmba is built around practical boxing work: turning up, moving, listening, travelling as a team, and learning how to stay composed when pressure rises.
Boxing-based sessions for conditioning, coordination, strength, and everyday health.
Clear expectations, routine, and self-control that carry beyond the gym.
Supporting local fighters to weigh-ins, tournaments, and boxing opportunities across Queensland.
A place for young people and adults to build confidence with people backing them.
Founder & Coach
Fred Mundraby is a Yarrabah-born former professional boxer based around Cairns. Public fight records list him at 15 wins, 4 losses, 1 draw, with a professional career from 2006 to 2021.
Earlier coverage described Fred as a Gunggandji man and a three-weight Australian title holder. Mala Bulmba carries that lived boxing experience into a community program for training, mentoring, and opportunity.
15
Pro wins
7
KOs
2006
Pro debut
From the Facebook page
Support Mala Bulmba
Support can mean sponsoring travel, backing equipment, partnering on events, or bringing Fred’s champion mindset session to a team or workplace.
Use the Facebook page for bookings, training questions, sponsorship, and current session details.
Message Mala Bulmba